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Sling Bungee Course

Sling Bungee Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sling Bungee Course equips you with essential skills to confidently lead safe and dynamic small-group sessions. You'll cover suspension basics, biomechanics, equipment setup, warm-ups, mobility exercises, and injury prevention. Master 45-minute class structures, progressions, circuits, cueing, motivation techniques, plus safety protocols, screening, and documentation for every session.

Elevify advantages

Develop skills

  • Coach fundamental sling bungee techniques including safe setups, core exercises, and suitable modifications.
  • Create effective 45-minute small-group sling bungee classes using logical progressions.
  • Utilise suspension biomechanics to enhance strength, power, and joint protection.
  • Implement rigorous sling bungee safety measures like anchor inspections, harness verifications, and emergency procedures.
  • Deliver inspiring sling bungee sessions for varied fitness levels with precise instructions and constructive feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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