Sambo Course
Master core Sambo for sports experts: secure throws, takedowns, pins, and holds, plus self-protection tactics and planning aids to create strong 4-week sessions with clear progress tracking and performance boosts. This course delivers practical tools for safe, effective training in a structured format suited for immediate application in coaching or personal defence.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain vital Sambo skills in safe breakfalls, body control, and strong standing grapples like hip tosses, leg grabs, and sacrifice techniques. Build reliable ground holds, pins, and submissions with top safety measures. Follow clear 4-week plans, checks, and real self-defense uses for quick, organised growth you can use right away.
Elevify advantages
Develop skills
- Dynamic Sambo throws: precise hip, leg, and sacrifice takedowns with full control.
- Ground control mastery: firm pins, smooth transitions, and safe armbars plus shoulder locks.
- Real-world self-defence: Sambo counters to grabs, punches, and everyday threats.
- Coach-ready structure: design 4-week Sambo plans with steady skill build-up.
- Safety-first methods: breakfalls, tap signals, and smart injury prevention in classes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course