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Pool Freediving Course

Pool Freediving Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Pool Freediving Course provides a straightforward, practical framework for safe and effective breath-hold training in the pool. Participants gain knowledge on risk identification, buddy protocols, and pool safety measures, followed by structured static and dynamic apnea workouts with cautious advancements. Additionally, they perfect dry warm-ups, breathing preparations, psychological readiness, and precise session recording to ensure controlled, trackable, and superior training quality.

Elevify advantages

Develop skills

  • Pool freediving safety: identify hazards, avoid blackouts, and handle crises effectively.
  • Static apnea planning: create secure, incremental breath-hold sessions swiftly.
  • Dynamic apnea skills: perfect streamline, rhythm, and partner supervision for advanced levels.
  • Pre-dive routines: fine-tune equipment, focus, and pool assessments for top results.
  • Performance tracking: employ professional logs to monitor gains and refine workouts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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