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Pool Course for Pregnant Women

Pool Course for Pregnant Women
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course equips you to create safe and effective swimming sessions for pregnant women, covering warm-ups to cool-downs. Gain knowledge on prenatal body changes, managing exercise intensity, current safety standards, spotting risks, and handling emergencies. Develop complete 45–60 minute session plans, adjust for varying energy, and guide smooth shifts to postpartum exercises with assurance.

Elevify advantages

Develop skills

  • Craft secure 45–60 minute swimming routines for pregnant women featuring logical progressions.
  • Utilise knowledge of prenatal physiology and established guidelines for water-based exercises.
  • Identify warning signs of risks during pool sessions and respond promptly and securely.
  • Modify swimming workouts based on energy fluctuations while monitoring safe advancement.
  • Oversee pool safety protocols, hydration needs, and water temperature for expectant clients.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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