Ping Pong Course
Master elite table tennis skills in this intensive course focusing on pro-level serves, spin techniques, reliable receives, and dynamic footwork. Develop a custom 1-week micro-training plan to track progress, adapt to opponents, and gain a competitive edge in every match with targeted drills and tactical strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course teaches core ping pong techniques including varied serves, spin control, solid returns, forehand and backhand spins via drills, efficient footwork, a 1-week training plan, progress tracking, and opponent adaptation for competitive wins.
Elevify advantages
Develop skills
- Advanced spin serves: master fast, short, and disguised placements quickly.
- Spin mechanics mastery: generate heavy topspin, backspin, and sidespin fast.
- Elite receive skills: read spin, return safely, and set up third-ball attacks.
- High-intensity footwork: sharpen first step, wide coverage, and recovery timing.
- Pro micro-training plans: design 1-week cycles with clear, measurable gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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