Pencak Silat Course
Gain mastery in Pencak Silat for competitive sport success: perfect jurus, stances, strikes, blocks, and locks adapt them into top-scoring seni routines and smart tanding tactics enhance with organised training cycles, mental toughness drills, and video performance analysis over three months.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This focused Pencak Silat course establishes solid basics in jurus, stances, footwork, strikes, blocks, and locks, covering main Indonesian styles and their core ideas. You'll transform classic sequences into polished seni displays and practical tanding approaches, supported by structured training schedules, mental preparation techniques, video self-review methods, and a clear 3-month progression plan.
Elevify advantages
Develop skills
- Master jurus techniques: perfect stances, footwork, and weight shifts for powerful execution.
- Develop Silat strikes and defences: execute punches, kicks, blocks, and locks with precision and control.
- Craft seni routines: design 20–40 second sequences optimised for competition judging.
- Apply tanding strategies: adapt jurus into practical sport-fighting techniques.
- Build effective training: create 3-month programmes balancing skills, strength, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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