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Outdoor Fitness Course

Outdoor Fitness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Outdoor Fitness Course teaches you how to lead safe and engaging outdoor workouts for groups of mixed abilities using clear instructions, smart progressions, and inclusive planning. You'll learn to create efficient 60-minute sessions using park features, manage intensity on the spot, adapt for common limitations, and apply key safety, screening, and risk management to ensure every class is effective, enjoyable, and well-organised.

Elevify advantages

Develop skills

  • Coach outdoor groups: give cues, demonstrate, and manage athletes of mixed abilities safely.
  • Design park-based workouts: use benches, hills, and stairs for professional-level results.
  • Adapt sessions quickly: simplify or advance drills for pain, age, and fitness level.
  • Plan 6-week outdoor programmes: balance cardio, strength, mobility, and recovery.
  • Apply field safety: screen clients, assess weather risks, and handle emergencies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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