Ninja Course
The Ninja Training Course equips sports coaches and trainers with a full framework to create secure obstacle circuits, develop superior grip and power, perfect vital Ninja skills, and implement periodised training schedules that elevate athlete performance while cutting injury risks for participants at every level. It covers circuit design, technique coaching, long-term planning, injury prevention, and elite grip training over 6-9 months.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a straightforward, hands-on approach to creating progressive obstacle courses, adjusting to various gym setups, and scaling challenges securely. You'll gain knowledge in essential anatomy, energy systems, and movement fundamentals, then perfect skills for typical obstacles, grip strength, and swinging techniques. Use pre-designed periodised programmes, safety measures, and coaching tips to enhance performance and minimise injury risks swiftly.
Elevify advantages
Develop skills
- Design effective Ninja circuits by constructing progressive, trackable obstacle sequences.
- Coach obstacle techniques including warped walls, laches, balance, and bar work.
- Develop periodised Ninja training plans spanning 6-9 months for strength, power, and stamina.
- Minimise injuries through joint mechanics, safe scaling, and hazard management.
- Cultivate top-tier grip strength with hangs, swings, and fingerboard exercises for advanced athletes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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