from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Muay Thai Kickboxing Course provides a straightforward, hands-on structure to get ready for amateur fights with assurance and order. You'll discover how to organise weekly sessions, perfect your striking moves, improve pad training and sparring, and develop focused fitness and power. Additionally, you'll cultivate wise goal planning, recuperation, eating habits, and ways to avoid injuries, ensuring each workout brings you nearer to top form.
Elevify advantages
Develop skills
- Fight camp planning: create 4-week Muay Thai training schedules that fit around your job and daily life.
- Technical striking: hone kicks, punches, knees, elbows, and sophisticated footwork.
- Sparring design: conduct secure, productive pad-work, bag exercises, and sparring setups.
- Fight conditioning: arrange strength, power, and stamina training tailored for Muay Thai.
- Athlete management: monitor advancement, avoid injuries, and enhance recovery swiftly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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