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Mountain Bike Training

Mountain Bike Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Mountain Bike Training Programme is a concise, hands-on course that boosts your stamina, refines your riding techniques, and sharpens your planning over six weeks. Master training zones, interval workouts, and extended ride formats, while weaving in focused skills practice, safety protocols, and recovery methods. Gauge your advancement using straightforward metrics and on-trail assessments to ensure each workout is purposeful, effective, and propels you to quicker, bolder rides.

Elevify advantages

Develop skills

  • Build MTB stamina: implement expert training zones across a 6-week schedule.
  • Craft intelligent MTB sessions: intervals, endurance rides, and skill drills that suit your routine.
  • Track MTB advancement: log heart rate, effort levels, ascents, and drops using basic trackers.
  • Excel in vital trail techniques: cornering, downhill runs, and barrier navigation exercises.
  • Minimise accident and injury chances: use MTB-tailored warm-ups, safety measures, and restoration.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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