Katana Course
The Katana Course equips sports professionals with a secure, organised approach to sword training. It covers essential posture, footwork, drawing techniques, cutting patterns, safety protocols for partners and groups, equipment maintenance, and solo practice routines. This builds precision, control, and sustained performance over time, ensuring steady improvement without unnecessary risks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Katana Course offers a straightforward, practical framework for safe and effective practice sword training. You'll master posture, grip, footwork, drawing, sheathing, and fundamental cutting techniques, then practise them through solo and partner exercises with thorough risk evaluation. Additionally, you'll gain expertise in choosing gear, maintaining equipment, preparing training spaces, and establishing a consistent 15–20 minute daily routine for reliable progress and avoiding injuries.
Elevify advantages
Develop skills
- Safe katana handling fundamentals: posture, grip, footwork, and breath control.
- Effective drawing and sheathing methods: smooth nukitsuke and noto with low risk.
- Designing solo katana routines: create targeted 15–20 minute sessions.
- Partner and group safety practices: spacing, communication, and risk drills.
- Gear management for athletes: choosing, checking, and upkeep of practice swords.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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