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Grappling Course

Grappling Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides a straightforward plan to handle strikers, select effective clinch entries, and execute reliable takedowns. Learners will refine guard selections, sweeps, and submissions while developing strong top control with ground-and-pound. Includes a seven-day training cycle and fight-round strategies for safe, effective application in competitions.

Elevify advantages

Develop skills

  • MMA opponent analysis: spot striker patterns to uncover grappling chances swiftly.
  • Clinch and takedown expertise: access safely and complete proven takedown attempts.
  • Top control and submissions: link positions for reliable chokes and joint attacks.
  • Bottom guard tactics: maintain guard, sweep, recover footing, and set up submissions.
  • Competition grappling strategies: control stamina, rounds, and points to secure victories.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
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Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
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Mariana FerresPhotography Student
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Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
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André FelipePrompt Engineering Student

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