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Fitness Boxing Course

Fitness Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Fitness Boxing Training Programme teaches you to transform basic boxing skills into safe, energetic workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into adjustable circuits, interval training, and group sessions. Blend in strength building, conditioning, core work, and flexibility exercises, using client assessments, injury prevention strategies, and straightforward progress monitoring to achieve quick, tangible outcomes within six weeks.

Elevify advantages

Develop skills

  • Design secure boxing fitness sessions: plan 60-minute, vigorous workout structures.
  • Instruct core boxing techniques: stance, punches, defence, and footwork.
  • Develop 6-week advancement programmes: boxing proficiency, strength, endurance, and flexibility improvements.
  • Modify exercises for working adults: assess, adjust, and tailor for typical constraints.
  • Control workout hazards: oversee effort levels, safeguard joints, and uphold professional standards.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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