from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Family Kickboxing Course provides a practical 4-week programme to conduct safe and enjoyable classes for adults and children together. Discover straightforward teaching instructions, age-suitable punches, kicks, and combinations, along with essential warm-ups and injury prevention measures. Gain expertise in handling behaviour, family engagement exercises, and easy progress monitoring to ensure each session enhances fitness, self-assurance, and genuine bonds both at home and in the gym.
Elevify advantages
Develop skills
- Plan family kickboxing sessions: defined objectives, family bonding, and enjoyable exercise.
- Instruct safe punches, kicks, and sequences using age-appropriate advancements.
- Oversee diverse age groups: behaviour control, encouragement, and fostering positive family interactions.
- Implement warm-up, cool-down, and injury avoidance procedures suitable for every age.
- Monitor physical improvements and family collaboration through straightforward, quick evaluations.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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