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English Boxing Course

English Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a straightforward, hands-on approach to develop genuine boxing skills for the ring in this English Boxing Course. Master session planning, essential punches, defensive moves, footwork, drill sequences, and 3x3 bout strategies. Includes focused fitness routines, recovery methods, safety measures, and progress evaluations to confidently structure, monitor, and improve your training.

Elevify advantages

Develop skills

  • Design effective boxing sessions by quickly planning drills, sparring, and conditioning.
  • Coach fundamental boxing skills including stance, jab-cross combos, defence, and agile footwork.
  • Implement ring strategies like 3x3 bout rhythm, accurate scoring, and secure clinch techniques.
  • Develop competition conditioning through boxing intervals, strength exercises, and recovery plans.
  • Evaluate boxers efficiently using goal setting, fitness tests, and video analysis of techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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