from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Cycling Biomechanics Course provides a straightforward, hands-on approach to enhancing power, comfort, and efficiency with basic tools at your disposal. Discover how to record and examine smartphone footage, assess vital joint positions, and connect them to power outputs, pedalling rates, and comfort levels. Then implement gradual adjustments to your bike setup, evaluate using on-road methods, and monitor improvements with ready-to-use templates suited for actual training sessions.
Elevify advantages
Develop skills
- Set specific cycling performance targets: connect biomechanics to power and aerodynamic improvements.
- Record professional-quality bike fit videos: fine-tune angles with just a smartphone.
- Examine pedal stroke dynamics: quickly identify knee alignment issues and power losses.
- Modify cleats, saddle, and handlebars: implement precise millimetre adjustments for better power and comfort.
- Conduct basic on-road tests: monitor power, cadence, and comfort to perfect your bike fit.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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