from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Cycling Coach Course equips you with practical tools to guide recreational road cyclists through a structured 12-week programme towards a solid 100 km ride. You'll learn athlete profiling, straightforward field tests, and clever load management, then craft weekly and daily sessions using heart rate, RPE, and basic gear. Gain mastery in recovery, injury prevention, pacing, and race-day nutrition to ensure safe, effective, and lasting outcomes.
Elevify advantages
Develop skills
- Design 12-week cycling plans: practical, periodised, results-oriented.
- Coach using HR and RPE: manage intensity and track training load easily.
- Prevent cycling injuries: implement bike fit, strength training, and wise recovery.
- Profile road cyclists: evaluate fitness, risks, and availability to customise programmes.
- Plan 100 km events: strategies for pacing, fuelling, hydration, and tapering.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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