Krav Maga Self-Defense Course
This course equips participants with practical Krav Maga self-defence skills through four intensive sessions, focusing on real-world protection techniques, safe training practices, and ethical instruction methods to build confidence and awareness in high-stress situations.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Krav Maga Self-defence Course provides a quick, practical structure to develop real-life protection abilities in four targeted sessions. You'll learn effective warm-ups, essential striking and escape methods, situation-based exercises, and straightforward evaluation tools. This builds assurance, heightens alertness, minimises harm risks, and equips you to instruct or use strong self-defence in high-pressure, time-limited settings.
Elevify advantages
Develop skills
- Plan Krav Maga lessons: create brief, intense sessions for working adults.
- Instruct basic Krav Maga defences: punches, strangles, holds, bear hugs, and headlocks.
- Implement secure scenario practices: incorporate tension, authenticity, and oversight in self-defence workouts.
- Guide novices well: correct frequent mistakes, foster self-belief, monitor advancement.
- Follow moral, lawful, and security guidelines in expert self-defence teaching.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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