from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Jiu Jitsu Course provides a straightforward, hands-on structure to deliver safe and effective beginner classes over just four sessions. You'll grasp key principles, basic techniques, and self-defence essentials, while getting the hang of warm-ups, managing risks, and avoiding injuries. Develop well-organised lesson plans, adjust to varying learning paces, and apply straightforward evaluations to monitor advancement and provide assured, top-notch teaching.
Elevify advantages
Develop skills
- Core BJJ escapes: execute quick, dependable escapes from mount, side, and back positions.
- Self-defence tactics: apply lawful, effective Jiu Jitsu moves in actual confrontations.
- Class design: create 4-session BJJ programmes with defined objectives and seamless progression.
- Safe coaching: avoid injuries through proper warm-ups, submission guidelines, and smart pairings.
- Beginner teaching: conduct straightforward, practice-oriented sessions for novice Jiu Jitsu learners.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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