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Boys’ Gymnastics Course

Boys’ Gymnastics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Boys’ Gymnastics Training Programme offers a structured 8-week plan for organising weekly sessions, daily workouts, and balancing skills with routines across all apparatus. Master progressions, strength and flexibility routines, load tracking, injury prevention, video review techniques, and competition tapering to foster safer, steadier, and bolder performances.

Elevify advantages

Develop skills

  • Periodised planning: craft 8-week training cycles for boys’ gymnastics with purpose.
  • Apparatus coaching: deliver focused skill progressions on floor, rings, parallel bars, and beyond.
  • Strength and mobility: develop safe power, flexibility, and injury-proofing measures.
  • Competition readiness: plan tapers, warm-ups, and mindset routines for top performances.
  • Performance tracking: leverage video, effort ratings, and records for specific, achievable goals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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Very great course. Lots of rich information.
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