from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Boxing Course provides a straightforward six-week programme to hone your technique, fitness, and ring tactics quickly. You'll master proper stance, footwork, and punch delivery, create effective training sessions, and handle stamina for three-round fights. Learn to organise safe and productive sparring, avoid injuries, monitor your advancement using videos and records, and step into the ring with a solid personal style and reliable battle plan.
Elevify advantages
Develop skills
- Designing boxing sessions: create practical six-week schedules for skills building and rest.
- Technical punching: perfect your stance, movement, jab, cross, hooks, and uppercuts.
- Ring tactics: develop three-round strategies, feints, and spacing control swiftly.
- Managing sparring: conduct secure, targeted rounds with straightforward feedback.
- Fight fitness: implement boxing-focused high-intensity training, tapering, and injury avoidance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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