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Bodybuilding Trainer Course

Bodybuilding Trainer Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Bodybuilding Trainer Course provides practical, research-backed tools to create effective muscle-building and definition programmes quickly. Learn the best exercise choices, sets, reps, and intensity techniques, then implement progressive overload, fatigue control, and 16-week periodisation. Gain expertise in nutrition, recovery, and safe adjustments to develop muscle, enhance definition, and support clients confidently.

Elevify advantages

Develop skills

  • Design hypertrophy workouts: select exercises, sets, reps, and intensity quickly.
  • Apply progressive overload: adjust load, volume, and tempo for consistent gains.
  • Build 16-week bodybuilding plans: periodise mass and definition phases efficiently.
  • Optimise body composition: align calories, protein, NEAT, and cardio with client goals.
  • Coach safely with back issues: modify lifts, warm-ups, and loading confidently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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