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Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course covers every skill you need to instruct Body Pump with confidence and professionalism. You will learn the biomechanics behind every major barbell lift, how to assess and correct participant posture in real time, and how to design a full class from warm-up to cool-down. You will develop strong verbal and visual cueing techniques that keep participants safe and motivated throughout every track. The curriculum also covers exercise science, nutrition basics, special populations, and the business side of building a group fitness career.

Elevify advantages

Develop skills

  • Barbell Technique Mastery: Execute squats, deadlifts, and presses with precise, safe form.
  • Real-Time Cueing: Deliver clear verbal and visual corrections without disrupting class flow.
  • Class Programme Design: Build a complete, music-synchronised Body Pump class from start to finish.
  • Participant Adaptation: Modify exercises confidently for beginners, advanced athletes, and special populations.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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