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Blood Flow Restriction Course

Blood Flow Restriction Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Blood Flow Restriction Course equips you with straightforward, hands-on skills to use BFR safely and effectively in lower limb rehab. You'll cover essential physiology, choosing cuffs, limb occlusion pressure, dosing, and progression guidelines, plus practical templates for short-term programmes, risk checks, monitoring, record-keeping, and team communication to speed up recovery while safeguarding tissue repair.

Elevify advantages

Develop skills

  • Master BFR physiology: use low-load techniques to safely enhance muscle growth.
  • Set up BFR for lower limbs: pick cuffs, determine LOP, and dose sessions accurately.
  • Integrate BFR into ACL rehab: incorporate it into weekly plans for quicker strength improvements.
  • Follow BFR safety measures: assess risks, track responses, and address warning signs promptly.
  • Communicate with pro athletes: record details, inform, and collaborate on BFR with medical teams.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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