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Beginner Judo Course

Beginner Judo Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner judo course offers a straightforward, hands-on guide to safe and effective practice. Master essential breakfalls, body mechanics, stance, and breathing to minimise injuries, then develop strong skills in key throws such as o-goshi and o-soto-gari. Featuring structured solo and partner exercises, training session plans, progress monitoring tools, and reliable resources, you'll build the assurance to practise, instruct, and perfect judo with steady, trackable progress.

Elevify advantages

Develop skills

  • Develop safe ukemi fundamentals: master forward, backward, and side breakfalls with precision.
  • Execute core beginner throws: perform o-goshi, o-soto-gari, and foot sweeps securely.
  • Apply judo body mechanics: leverage balance, timing, and hip action for powerful throws.
  • Design effective sessions: create concise, advancing judo routines with vital safety measures.
  • Track performance progress: establish targets, record repetitions, and analyse footage to hone skills.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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