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Beginner Judo Course

Beginner Judo Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner judo course offers a straightforward, hands-on guide to safe and effective practice. Master essential breakfalls, body mechanics, stance, and breathing to minimise injuries, then develop strong skills in key throws such as o-goshi and o-soto-gari. Featuring structured solo and partner exercises, training session plans, progress monitoring tools, and reliable resources, you'll build the assurance to practise, instruct, and perfect judo with steady, trackable progress.

Elevify advantages

Develop skills

  • Develop safe ukemi fundamentals: master forward, backward, and side breakfalls with precision.
  • Execute core beginner throws: perform o-goshi, o-soto-gari, and foot sweeps securely.
  • Apply judo body mechanics: leverage balance, timing, and hip action for powerful throws.
  • Design effective sessions: create concise, advancing judo routines with vital safety measures.
  • Track performance progress: establish targets, record repetitions, and analyse footage to hone skills.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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