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Beginner Boxing Course

Beginner Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner boxing programme establishes strong stance, proper alignment, and safe punching mechanics for confident striking right away. Master accurate jab and cross methods, smooth footwork coordination, and effective punch combinations through step-by-step guides. Incorporate planned workouts, warm-ups, injury avoidance strategies, and easy video self-review methods to monitor improvement and prepare for practical application.

Elevify advantages

Develop skills

  • Technical boxing stance: position body, hands, and feet for optimal balance.
  • Powerful jab and cross: produce force safely with precise, consistent form.
  • One-two punch sequences: connect strikes with movement, rhythm, and defence.
  • Safe training routines: structure workouts, safeguard joints, and control bag impacts.
  • Video self-analysis: record sessions, evaluate form, and improve using checklists.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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