Baki Hanma training
Baki Hanma Training equips sports professionals with skills to develop extreme strength, conditioning, and mental resilience through safe, evidence-based techniques, anime-inspired workouts, and sustainable programme templates for lasting athletic performance.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Baki Hanma Training offers a concise, intense programme teaching design of extreme yet safe strength and conditioning routines, mental fortitude building, and precise management of heavy workloads. Master advanced periodisation, combat-style conditioning, risk control, injury avoidance, and proven nutrition plus recovery methods to exceed limits responsibly with sustained performance improvements.
Elevify advantages
Develop skills
- Extreme conditioning design: build HIIT, sprint, and combat-inspired circuits.
- Strength periodization mastery: plan RPE-based blocks for elite power gains.
- Mental toughness coaching: teach grit, stress inoculation, and focus drills.
- High-volume recovery planning: optimize sleep, nutrition, and safe cold exposure.
- Risk-smart coaching: screen movement, prevent injury, and manage outdoor hazards.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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