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Athletic Training Course

Athletic Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Athletic Training Course provides a straightforward, hands-on approach to organising a 12-week training cycle, establishing achievable performance targets, and crafting efficient strength, speed, and fitness workouts. You'll discover how to safeguard hamstrings, handle recovery periods, and utilise GPS and internal workload stats to make informed daily choices that minimise tiredness, prevent disruptions, and ensure players remain primed for top-notch performance.

Elevify advantages

Develop skills

  • Soccer load monitoring: utilise GPS and sRPE to modify weekly training demands.
  • Hamstring protection: employ eccentric exercises and warm-ups to lower soft-tissue injury risks.
  • 12-week periodization: develop phase plans that optimise match readiness and durability.
  • High-intensity session design: structure sprints, strength training, and small-sided games.
  • Data-led decisions: integrate objective metrics and player wellness info to direct daily sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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