from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Athletic Training Course provides a straightforward, hands-on approach to organising a 12-week training cycle, establishing achievable performance targets, and crafting efficient strength, speed, and fitness workouts. You'll discover how to safeguard hamstrings, handle recovery periods, and utilise GPS and internal workload stats to make informed daily choices that minimise tiredness, prevent disruptions, and ensure players remain primed for top-notch performance.
Elevify advantages
Develop skills
- Soccer load monitoring: utilise GPS and sRPE to modify weekly training demands.
- Hamstring protection: employ eccentric exercises and warm-ups to lower soft-tissue injury risks.
- 12-week periodization: develop phase plans that optimise match readiness and durability.
- High-intensity session design: structure sprints, strength training, and small-sided games.
- Data-led decisions: integrate objective metrics and player wellness info to direct daily sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
