from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Alpinism Training offers a targeted nine-month programme to confidently tackle challenging 6000–7000m mixed climbs. Build strength, power, and stamina, refine rock, ice, and rope techniques, and access detailed weekly plans for each phase. Includes altitude tactics, expedition logistics, progress tracking, and peak preparation to ensure you're fit, sharp, and tough for your next big mountain adventure.
Elevify advantages
Develop skills
- Develop 9-month alpine training plans with phases, tapers, and weekly volumes.
- Schedule strength, power, and endurance workouts for major alpine climbs.
- Master WI4, mixed terrain, and 5.10 rock climbing with efficient ropes.
- Plan altitude acclimatisation, logistics, and strategies for 6000–7000m summits.
- Track progress using tests, RPE ratings, and data for quick adjustments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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