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Aerial Course

Aerial Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides practical progressions for advanced silks drops and hoop releases, focusing on safety, technique, and conditioning. It covers rigging for studio ceilings, spotting techniques, shoulder, grip, and core training, plus 8-week program templates for performance, injury prevention, and inclusive teaching.

Elevify advantages

Develop skills

  • Advanced silks drops with safe progressions for studio settings.
  • Dynamic hoop releases using precise timing and control.
  • Aerial injury prevention via anatomy-focused warm-ups and care.
  • Targeted conditioning to build grip, shoulder, and core strength.
  • Professional 8-week class programs with clear benchmarks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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