from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Adult Football Course provides a straightforward, time-saving programme to enhance your skills in just eight weeks. You will evaluate your present ability, establish achievable targets, and engage in organised sessions that develop fitness, technical abilities, and strategic understanding. Featuring prepared exercises, warm-ups, recovery methods, and straightforward progress evaluations, you can train more effectively, compete with assurance, and notice tangible progress in every game.
Elevify advantages
Develop skills
- Football self-assessment: establish SMART goals and address main shortcomings quickly.
- Adult-oriented fitness: develop match endurance, pace, and nimbleness without risk.
- Match intelligence for adults: enhance positioning, off-ball movement, and choices.
- Essential football skills: refine first touch, passing, dribbling, and shooting.
- 8-week training programmes: create effective, injury-aware sessions with defined assessments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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