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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on techniques to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes that suit demanding schedules. Discover proven training approaches, recovery methods, and football-oriented nutrition covering fuelling, hydration, and straightforward meal prep to enhance performance safely, cut injury risks, and foster sustained athlete development.

Elevify advantages

Develop skills

  • Athlete evaluation: establish SMART goals and analyse profiles for rapid gains.
  • Strength training programmes: craft 10-12 week football plans with accurate loading.
  • Session structures: develop weekly gym and pitch routines to avoid injuries.
  • Sports nutrition: organise meals, fuelling, and hydration for optimal team output.
  • Behaviour coaching: boost compliance using straightforward, ethical techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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