Personal Gym Trainer Course
This course equips aspiring trainers with the knowledge to create safe, effective 3x/week gym programs for beginners, covering assessment, planning, execution, adaptation, and motivation techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Personal Gym Trainer Course provides a full, ready-to-go structure for creating safe and effective 3x/week training programmes for beginners. You'll learn to evaluate health status, lifestyle, and starting fitness levels, follow evidence-based exercise guidelines, develop detailed 4-week training plans, guide proper form, handle pain or skipped sessions, monitor progress, and keep clients motivated and regular at the gym.
Elevify advantages
Develop skills
- Design evidence-based 4-week gym plans customised for beginner clients.
- Evaluate client health, lifestyle, and baseline fitness to establish safe starting loads.
- Guide key lifts using clear instructions, modifications, and joint-safe progressions.
- Adapt programmes for missed weeks, knee pain, tiredness, and everyday challenges.
- Encourage clients with SMART goals, tracking methods, and straightforward progress updates.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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