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Personal Fitness Training Course

Personal Fitness Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Personal Fitness Training Course equips you with practical tools to create safe, effective 12-week programmes for beginners who are not active. Learn to conduct health checks, carry out movement and posture evaluations, structure full-body workouts, advance strength and cardio exercises, adjust quickly for tiredness or back discomfort, monitor results, and guide motivation to help clients gain confidence and sustain long-term exercise routines.

Elevify advantages

Develop skills

  • Client screening expertise: create safe, effective assessments in minutes.
  • Fitness evaluations: conduct, score, and analyse initial strength and mobility tests.
  • 12-week planning: develop staged, gentle programmes for inactive beginners.
  • Coaching and interaction: guide clearly, inspire, and maintain client involvement.
  • On-the-spot session adjustments: modify workouts safely for discomfort, exhaustion, and advancement.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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