How to Perform Pompoir Course
Gain expertise in safe, research-supported pompoir methods to strengthen pelvic floor muscles, improve intimacy, manage continence, and stabilise the core. Tailored for Physical Education experts needing straightforward guidelines, step-by-step advancements, and communication aids for everyday application. Perfect for professionals aiming to deliver reliable results in client sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a straightforward, evidence-backed method for pelvic floor training, blending key anatomy knowledge, movement control basics, and safety checks into a practical 4-week plan. You'll master targeted exercises, breath syncing, tracking methods, and client communication tools to lead sessions effectively, tailor to individual requirements, and boost sexual wellness, bladder control, and core strength.
Elevify advantages
Develop skills
- Conduct safe pelvic floor assessments to identify risks and refer appropriately.
- Deliver proven pompoir exercises focusing on controlled strength building.
- Design effective 4-week pelvic training programmes for steady progress.
- Apply professional guidance scripts for intimacy training with clear boundaries.
- Track client progress objectively using documentation and feedback tools.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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