Functional Training & Sports Coaching Course
Elevate your Physical Education career through the Functional Training and Sports Coaching Course, which integrates client assessments, injury-preventing progressions, and soccer-oriented drills to develop effective 6-week programs that enhance strength, speed, mobility, and practical performance in real-life scenarios.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Functional Training and Sports Coaching Course equips you with hands-on tools to evaluate clients, create safe 6-week training plans, and enhance everyday and soccer performance. Master easy functional assessments, intelligent progressions, load management, and practical session templates for strength, power, conditioning, and core stability. Gain confidence in coaching clients with back problems while boosting speed, mobility, and functional strength overall.
Elevify advantages
Develop skills
- Design functional assessments to swiftly evaluate risks, movement patterns, and core stability.
- Build 6-week programs with targeted blocks for strength, power, speed, and conditioning.
- Coach soccer-specific conditioning including sprints, change-of-direction, and low-impact intervals.
- Script complete sessions covering warm-ups, strength, power training, and recovery in under 60 minutes.
- Apply safe load progressions to handle fatigue, provide regressions, and protect the lower back.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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