How to Teach Gym Classes Course
This course equips aspiring gym class leaders with essential skills to design and deliver safe, engaging, and effective group fitness sessions for diverse participants, focusing on practical coaching techniques and risk management.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
How to Lead Gym Classes Course provides practical tools to design safe, effective 60-minute sessions for mixed fitness levels. Learn risk management, emergency response, warm-up and cool-down protocols, and core exercise techniques with clear cues and modifications. Build confident coaching, manage class flow, use intensity and heart rate safely, and keep attendance, safety, and satisfaction consistently high.
Elevify advantages
Develop skills
- Safe class management: apply risk checks, screening, and emergency actions fast.
- Group program design: build 60-minute mixed-level gym classes with clear goals.
- Coaching and cueing: give precise demos, regressions, and progressions on the spot.
- Technique mastery: teach core strength, cardio, and mobility moves with safe form.
- Intensity control: use RPE and heart rate to adapt HIIT and steady-state sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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