APA Training (Adapted Physical Activity)
APA Training equips you to create inclusive fitness sessions for adults with intellectual disabilities. Master assessment, SMART goal setting, and 12-week program planning using ready templates, visual aids, safety protocols, and practical adaptations for real-world application in community or facility settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills in APA Training to design and deliver safe, inclusive 12-week fitness programs for adults with intellectual disabilities. Cover participant characteristics, legal ethics, assessments, SMART goals, simple tests, session templates, visual supports, progressions, and risk management for immediate use.
Elevify advantages
Develop skills
- Design 12-week adapted fitness plans for adults with intellectual disabilities.
- Run safe 60-minute APA sessions with clear structure, cues, and time control.
- Adapt activities, equipment, and communication for mixed cognitive and motor levels.
- Monitor safety, intensity, and behaviour using simple tools and visual supports.
- Assess baseline function and track progress with quick, practical APA tests.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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