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posture at work training

posture at work training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Workplace Posture Training equips you with practical, proven methods to ease strain, discomfort, and tiredness at your desk job. Master adjustments for your chair, desk height, keyboard, mouse, screens, plus better lighting and proper posture. Develop easy break schedules, monitor your routines, evaluate your setup, and craft a solid plan for ongoing comfort and efficiency.

Elevify advantages

Develop skills

  • Ergonomic workstation setup: swiftly adjust chair, desk, monitor, and lighting for optimal use.
  • Healthy posture habits: adopt neutral spine alignment, regular breaks, and subtle movements during shifts.
  • Risk assessment skills: identify posture risks and focus on quick, effective solutions.
  • Evidence-based decisions: apply OSHA, NIOSH, and expert advice to shape workplace posture rules.
  • Action planning and reporting: create SMART goals and pitch improvements to bosses confidently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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