gestures and posture training
Acquire expertise in safe lifting, correct posture, and mechanical aid usage to drastically reduce injury risks and enhance workplace safety. The course covers ergonomic practices, team lifting protocols, practical checklists, and OSHA-compliant methods ready for immediate use in manual handling environments or on the shop floor.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical skills for safe and efficient load handling using proper gestures and posture. You'll master evidence-based lifting limits, ergonomic methods, neutral spine techniques, and operation of pallet jacks, trolleys, and lift-assist tools. Gain confidence through checklists, team communication, incident reporting, and coaching to minimise strain and promote enduring health.
Elevify advantages
Develop skills
- Ergonomic lifting expertise: implement neutral spine, correct stance, and secure grip to minimise injury risks.
- Proficiency with mechanical aids: select and safely operate pallet jacks, trolleys, and lifting assists.
- Risk assessment for tasks: evaluate routes, loads, and techniques to avoid manual handling injuries.
- Safety coaching abilities: identify and correct improper lifting while training colleagues via demonstrations.
- Compliance and recovery essentials: adhere to OSHA standards and facilitate safe return-to-work processes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course