Log in
Choose your language

Women's Self-Defense and Security Course

Women's Self-Defense and Security Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Women’s Self-defence and Security Course offers a targeted 8-hour workshop that enhances situational awareness, firm verbal boundary-setting, and straightforward, effective physical responses to typical urban, home-based, and online threats. Gain knowledge of lawful tactics, trauma-sensitive approaches, secure training practices, and practical exercises that boost confidence, decision-making, and personal safety in daily settings.

Elevify advantages

Develop skills

  • Urban threat assessment: swiftly identify risks from harassment, muggings, and assaults.
  • Trauma-informed teaching: conduct self-defence sessions with legal and ethical sensitivity.
  • Core escape techniques: execute quick, basic releases, strikes, and ground escapes.
  • Verbal de-escalation: establish boundaries, assert authority, and enlist bystanders' help.
  • Safe workshop design: ensure emotional well-being, prevent injuries, and provide aftercare.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course