Human Body Course
Boost your biology know-how with this Human Body Course tailored to running. Link body structure, heart-lung action, and exercise science to actual data, sound ethics, and injury avoidance for better research and on-the-ground choices in Zimbabwean contexts.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a straightforward look at how the heart, lungs, muscles, and nerves work together to boost running. You'll master vital signs, standard values, and spotting short-term versus long-term body changes. Gain skill in anatomical language, ethical fitness advice, and crafting sharp reports from trusted science sources.
Elevify advantages
Develop skills
- Track vital running stats like heart rate, oxygen use, breaths, and stride confidently.
- Apply exact body and movement terms for running actions.
- Analyse heart-lung and muscle reactions to steady running in grown-ups.
- Assess quick versus lasting changes in heart, lungs, and muscles.
- Produce clear, fact-backed fitness reports with ethical top sources.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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