Yoga Trainer Course
This course equips aspiring yoga instructors with practical skills to design and lead safe, engaging group sessions tailored to community needs. Participants will learn to interpret health data, structure effective 60-minute classes, provide confident guidance, adapt using props, and accommodate diverse abilities. By the end, you'll create a 4-week beginner program, uphold ethical standards, prioritize self-care, and build inclusive, research-backed sessions that promote return participation.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This brief, hands-on course assists you in crafting secure, impactful group sessions suited to community requirements in your area. Master interpreting health information, organising straightforward 60-minute lessons, guiding with assurance, modifying using aids, and accommodating varied capabilities. Develop a step-by-step 4-week introductory programme, maintain solid principles, safeguard your personal health, and foster welcoming, evidence-based sessions that encourage participants to come back.
Elevify advantages
Develop skills
- Organise 60-minute yoga lessons: layout, timing, and precise spoken guidance.
- Modify postures securely: aids, adjustments, and selections based on health conditions.
- Develop welcoming, principled lessons: sensitivity to past experiences and clear limits.
- Craft 4-week introductory programmes: themed progressions, breathing, and unwinding.
- Apply studies to customise lessons: area demands, participant backgrounds, and aims.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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