Free course
US$0.00
Premium course
US$30.90
Yoga Course For Beginners
Vhura zvinhu zvekutanga zve yoga ne Yoga Course yedu Yevatanga, yakagadzirirwa vanhu vanoda kuita basa re yoga. Dzidza maitiro akakosha seWarrior I, Mountain Pose, neDownward-Facing Dog. Simudzira kudzidzira kwako nemaitiro ekufema seUjjayi neDiaphragmatic Breathing. Dzidza kugadzira maitiro anoshanda, sanganisa kuzorora, uye uvandudze kusanduka nemaitiro seCat-Cow Stretch. Funga nezvekufambira mberi kwako, gadza zvinangwa zvemberi, uye iva nechokwadi chekuchengeteka nekugadziriswa kwemunhu. Bata nesu izvozvi kuti ukwidze rwendo rwako rwe yoga.
- Dzidza maitiro e yoga ekutanga: Vaka hwaro hwakasimba nemaitiro akakosha.
- Simudzira maitiro ekufema: Vandudza pfungwa nekuzorora kuburikidza nekudzora kufema.
- Gadzira maitiro anoshanda: Gadzira zvikamu zve yoga zvakagadzirirwa iwe pachako kuti uwane kudzidzira kwakanyanya.
- Vaka nzira dzekuzorora: Dzidza kufungisisa nekuzorora tsandanyama kuti ubvise kushushikana.
- Iva nechokwadi chekudzidzira kwakachengeteka: Chinja maitiro kuti ugadzikane uye uteerere zvido zvemuviri wako.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Vhura zvinhu zvekutanga zve yoga ne Yoga Course yedu Yevatanga, yakagadzirirwa vanhu vanoda kuita basa re yoga. Dzidza maitiro akakosha seWarrior I, Mountain Pose, neDownward-Facing Dog. Simudzira kudzidzira kwako nemaitiro ekufema seUjjayi neDiaphragmatic Breathing. Dzidza kugadzira maitiro anoshanda, sanganisa kuzorora, uye uvandudze kusanduka nemaitiro seCat-Cow Stretch. Funga nezvekufambira mberi kwako, gadza zvinangwa zvemberi, uye iva nechokwadi chekuchengeteka nekugadziriswa kwemunhu. Bata nesu izvozvi kuti ukwidze rwendo rwako rwe yoga.
Elevify advantages
Develop skills
- Dzidza maitiro e yoga ekutanga: Vaka hwaro hwakasimba nemaitiro akakosha.
- Simudzira maitiro ekufema: Vandudza pfungwa nekuzorora kuburikidza nekudzora kufema.
- Gadzira maitiro anoshanda: Gadzira zvikamu zve yoga zvakagadzirirwa iwe pachako kuti uwane kudzidzira kwakanyanya.
- Vaka nzira dzekuzorora: Dzidza kufungisisa nekuzorora tsandanyama kuti ubvise kushushikana.
- Iva nechokwadi chekudzidzira kwakachengeteka: Chinja maitiro kuti ugadzikane uye uteerere zvido zvemuviri wako.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course