Log in
Choose your language

Restorative Yoga Teacher Training Course

Restorative Yoga Teacher Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Restorative Yoga Teacher Training Course equips you with practical tools to create safe, soothing classes for beginners and mixed groups. You'll learn the basics, how poses work, how to sequence them, and how to give clear instructions, along with trauma-sensitive consent, adjustments for common issues, and ethical, evidence-based teaching methods to confidently help with stress relief, improved sleep, and balancing the nervous system in each class.

Elevify advantages

Develop skills

  • Design beginner restorative sequences: calm the nervous system in 60 minutes.
  • Adapt restorative poses safely: modify for back pain, shoulders, anxiety, and more.
  • Cue with confidence: clear, soothing scripts, trauma-aware language, and pacing.
  • Use props like a pro: bolsters, blankets, blocks, and chairs for deep support.
  • Teach ethically and professionally: scope of practice, documentation, and referrals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course