Qigong Course
Boost your yoga practice with this Qigong course mixing breathwork, slow flows, and focus. Pick up safe 4-week plans, pain mods, and sharp cues for stress busting, sounder sleep, and easy rehab. Perfect for teachers seeking fresh, evidence-backed tools to help clients thrive in body and mind.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain solid Qigong basics, proven health perks, and practical session templates. Master breathing and gentle motions for easing stress, improving sleep, and soft recovery, including safe steps, tweaks for aches, and respectful wording. Craft assured 4-week plans with trackable results and pro talking skills for varied folks.
Elevify advantages
Develop skills
- Design safe 4-week Qigong programs with progressive, yoga-compatible sessions.
- Deliver key Qigong poses and sequences using precise cues, rhythm, and breath guidance.
- Modify Qigong for pain or restrictions with joint-friendly choices, aids, and tempo control.
- Apply breath and mindfulness techniques to soothe nerves and enhance rest.
- Share Qigong's origins and gains respectfully, backed by solid research.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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