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Pregnant Women Yoga Course

Pregnant Women Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions with precise timing, clear instructions, and few props. Master proven safety rules, proper alignment for back, hips, and pelvis, adjusted poses, flexible routines for varying energy, and easy tracking methods to boost comfort, movement, and calm during pregnancy.

Elevify advantages

Develop skills

  • Design secure 30-minute prenatal yoga routines: planned, mild, and useful.
  • Guide prenatal students with clear cues: focus on alignment, breath, and steady pace using simple words.
  • Modify poses for every trimester: using props, changes, and relief for common issues.
  • Safeguard back, hips, and pelvis: through alignment, movement, and safe shifts.
  • Follow prenatal safety rules: spotting warnings, effort boundaries, and when to halt.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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