Pregnant Women Yoga Course
Enhance your teaching of prenatal yoga with secure, soft sequences tailored to each trimester. Discover research-backed safety tips, breathing exercises, and adjustments for back, hip, and pelvic ease, empowering you to guide expectant mums confidently in every session.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions with precise timing, clear instructions, and few props. Master proven safety rules, proper alignment for back, hips, and pelvis, adjusted poses, flexible routines for varying energy, and easy tracking methods to boost comfort, movement, and calm during pregnancy.
Elevify advantages
Develop skills
- Design secure 30-minute prenatal yoga routines: planned, mild, and useful.
- Guide prenatal students with clear cues: focus on alignment, breath, and steady pace using simple words.
- Modify poses for every trimester: using props, changes, and relief for common issues.
- Safeguard back, hips, and pelvis: through alignment, movement, and safe shifts.
- Follow prenatal safety rules: spotting warnings, effort boundaries, and when to halt.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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