Pilates Equipment Course
Elevate your yoga instruction by mastering Pilates equipment techniques. Discover key reformer and cadillac methods, secure client assessments, accurate cueing, and adaptations from yoga to Pilates, enabling intelligent, core-strengthening classes tailored for all participants.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical expertise to deliver safe, impactful Pilates sessions on reformer and cadillac. Master core engagement, exact cueing, breathing techniques, spinal movements, client evaluations, warning signs, and record-keeping. Craft assured 45-minute routines with logical advancements, paired exercises, and practical teaching scripts for tangible outcomes.
Elevify advantages
Develop skills
- Deliver secure, potent Pilates reformer and cadillac classes suited for yoga practitioners.
- Guide core activation, breathing, and spine alignment with succinct, yoga-aligned verbal cues.
- Create 45-minute Pilates equipment sessions that enhance yoga routines.
- Evaluate posture, breathing patterns, and risks to customise Pilates safely for individual yogis.
- Advance spring tensions, movement ranges, and coordination for improved spinal flexibility and strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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