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Meditation Teacher Course

Meditation Teacher Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Meditation Teacher Course equips you with practical skills to confidently lead safe, trauma-informed sessions that flow naturally after movement classes. You'll master core mindfulness techniques, adapt them for beginners and physical limitations, create straightforward 4-week programmes, explain benefits such as stress relief and improved sleep, and employ professional language, pacing, and structure to provide consistent, high-quality experiences.

Elevify advantages

Develop skills

  • Design yoga-linked meditations: seamless 30-minute post-class sessions.
  • Guide core techniques: breath, body scan, loving-kindness, mindful movement.
  • Teach safely and ethically: trauma-informed cues, consent, clear boundaries.
  • Adapt practices for beginners: chair options, pain-aware language, shorter silences.
  • Communicate benefits clearly: stress relief, better sleep, focus, body awareness.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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