from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to create safe hot yoga sessions for beginners. Master body temperature control, spotting risks, handling heat illnesses, student checks, safety rules, and crisis plans. Craft effective 60-minute flows, improve teaching cues and adjustments, handle unique needs, and fine-tune room heat, moisture, water supply, and studio setup for pro-level teaching.
Elevify advantages
Develop skills
- Design safe hot yoga classes: confidently create 60-minute sessions for beginners.
- Assess heat risks: check students, identify issues, and adjust quickly.
- Manage safety in class: watch for heat strain and act swiftly on problems.
- Control studio conditions: manage heat, humidity, and airflow based on evidence.
- Deliver inclusive cues: provide clear, heat-smart instructions and modifications.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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